Taking extra measures to ensure that you have glowing skin in your twenties is easy and ensures that you have good skin forever. Integrating a few tips into your life will make sure that wrinkles do not find you before time.
A large number of people in their twenties believe that using ant-aging products will slow down the aging process. However, this is not true as anti-aging creams are formulated keeping a particular kind of skin type and age group in mind. Therefore, it will not work on your skin and you will just be wasting money.
The best way to take care of your skin during your twenties is to take a few preventive measures. The best part is that while you are in twenties, you are still young enough to boast about that fact that your skin is not completely damaged.
Whether you are in your teens or your twenties, a few basic tips must always be kept in mind. The first being that you must cleanse and moisturize once on a daily basis. In case you have not been doing this in your teens, you must incorporate this tip into your life as soon as possible. Buying expensive skin products will not ensure good skin for the rest of your life- you must buy that skin product that not only has a good reputation but is also created for your skin type. In case you are not sure, you must consult a beautician or a family member.
The best preventive skin care measure that you can take in your twenties is applying sunblock. The reason being that the strong rays emitted from the sun stimulate the melanin that is present in the skin. Consequently, the individual may suffer from discoloration, pigmentation, wrinkles and skin cancer. It also leads to aging before time and naturally, makes you look older than you are. Therefore, using sunscreen on a regular basis will definitely benefit you in the long run.
Even though it may be hard to hear and a large number of people choose to ignore it- the fact is that drugs, smoking and consumption of alcohol leads to premature aging. Smoking on a regular basis leads to the appearance of lines around the lips as well as visible crows feet. Smoking also makes the skin look paler and papery. If you consume alcohol on a regular basis, your skin will get dry and wrinkles as well as fine lines will appear around your mouth and eyes. Giving up things that you enjoy is never a good idea but doing everything in moderation will ensure that you not only have beautiful skin but also a longer life.
The skin produces extra oil during puberty. However, this production slows down during your twenties and therefore, it is around this time that you have the most beautiful skin. If you have suffered from acne in your teens, it will definitely disappear in your twenties. However, keeping the following tips in mind will make sure that this beautiful skin remains as it is in the long run
1-Many people make the mistake of falling asleep without removing every trace of make-up. This clogs the pores and keeps the skin from breathing and lead to red, inflamed skin. Therefore, you must always remove your make-up before going to bed.
2-Make sure that you do not leave the house without applying sunblock. It will keep your skin protected from the harmful UV rays of the sun and prevent wrinkles.
3-Making sure that you consume at least 9 glasses of water on a daily basis will ensure beautiful skin. Including fresh fruits and green vegetables into your diet will ensure that your skin gets all the nutrients it needs. Staying away from food that is high in trans fat and sugar is another great tip that should be followed.
4-Excercising on a daily basis will keep your skin glowing
5-Take supplements that are high in vitamins and minerals
Integrating these tips will make sure that your skin stays healthy and sag free for as long as possible. One must always remember to choose such products that are suited for one’s skin type. Maintaining radiant skin is not as difficult as people think and keeping basics in mind will definitely benefit them.
Sunday, February 13, 2011
Skin Care Regime In Your Twenties
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/ On : 7:17 AM/ If you wanted to discuss or have the question around this article, please contact me e-mail at plantskincare@gmail.com
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