Men's Skin Care - Skin Care For Men

Men needs to take care of their skin due to the daily use of cosmetics like shaving creams and aftershaves. Shaving tends towards dehydration more quickly.The collagen and elastin contents of skin is higher in men than women. Collagen is a fibrous substance that gives your skin body and supplenes.

 

A good skin care for men consists of same elements as it does for women, that includes:- cleansing, moisturizing, and protecting. A man's skin is about 20% thicker than a woman's. If you protect your skin from the sun, your chance of getting skin cancer will be lower.

 

Skincare does not have to be a complicated, drawn-out process. Depending on your skin type, the environment in which you live, your age, your sex, your diet and several other factors, one product might work wonderfully for you even if it gave marginal results for someone else.

 

Tips for skin care of men:

 

The valuable tips for skin care of men are as:

1. Avoid over exposure to sun. Apply sunscreen with SPF 15 or higher, are very effective for the caring of skin. The SPF number gives the indication about how long you can protect yourself from sun rays by applying sunscreens.
2. Avoid smoking, because it is responsible for the wrinkles and age spots on the skin.
3. Do exercise, at least three times a week, which helps to delivery of oxygen to the tissues tremendously helps in keeping the skin look more youthful. Exercise promotes capillary functioning which can decrease premature aging.
4. Healthy skin is young looking skin. So, eat a balanced diet by avoiding high glycemic foods, such as white rice and bread, and minimize the intake of fatty foods.
5. Stay away from fatigue and stress.
6. Apply facial products for normal, dry, oily and sensitive skin.
7. Avoid body soap when cleaning your face.
8. Oil massages are important for men. You can use olive oil or sunflower oil for massaging.